Counselling

Counselling in a confidential and safe environment offering long or short term help. It is not possible to solve all our problems, but it is possible to understand and manage them in better ways. Just some of the problems counselling can help with:

• RELATIONSHIPS - Difficulties within your marriage, struggling with the effects of a relationship break up or finding a teenager at home difficult to deal with.
• DEPRESSION - Life can be complicated and sometimes over-whelming. Have you withdrawn inside yourself and away from friends and family?
• BEREAVEMENT - have you recently lost a close relative, or perhaps never dealt with a loss in the past?
• ABUSE - Have you suffered or are suffering now, physical, emotional or sexual abuse?
• STRESS - Finding juggling a job or the care of a family exhausting?
• CONFIDENCE - How do you value yourself? Do you feel inadequate compared to others? Is it difficult for you to make or maintain relationships?
• DRUGS / ALCOHOL - Do you use these to help you cope or perhaps to hide from dealing with issues?

* N.B. Cancellation charges will be imposed, for less than 24 hours notice.

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