Bowen Technique

The Bowen Technique is a gentle, relaxing hands on therapy that aims to relieve tension, reduce pain and increase flexibility of movement. As a holistic therapy, The Bowen Technique balances you to ease aches and pains. The Bowen Technique may be used as a means to improve health and well being. It is suitable for adults and children, including newborn babies, pregnant women and the elderly.

The Bowen Technique involves using thumbs or fingers to make a series of precise, rolling type moves over muscle. Light pressure is used and there is no heavy physical manipulation. During the session there are a series of short breaks to allow your body to respond to the moves. The breaks are integral to the Bowen Technique and gives your body an opportunity to make adjustments. This helps to re-balance your body, restore physical integrity and aid mobility. The Bowen Technique can be performed fully clothed through light clothing or directly onto the skin.

May help with:

• Neck and back problems
• Sciatica
• Knee problems
• Frozen shoulder
• Tennis elbow
• Golfers elbow
• Tilted pelvis
• Joint pain
• Muscle spasm
• Stress and anxiety
• Digestive problems
• Breathing difficulties
• Headaches
• Skin disorders
• Menstruation
• Fertility issues
• Pregnancy issues
• Infant colic

*N.B. There will be a Cancellation Charge of £10 imposed, for less than 24 hours notice, unless agreed with your therapist.

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